The Freestyle Training Blog

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Links

sugarbushfreestyleteam.com

ussa.org/

highfivesfoundation.org

safesport.org/

terrainparksafety.org

newschoolers.com

freeskier.com

Yobeat.com

Earlyups.com

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Blog Archive

  • ▼  2015 (4)
    • ▼  August (4)
      • Water Ramping: New Park City Water Ramps
      • Dryland Activities : Vermont Cliff Jumping
      • Summer Setups : Multi Rail Course
      • Workouts : Pre-Season Workouts with Ted Ligety
  • ►  2013 (19)
    • ►  October (1)
    • ►  September (1)
    • ►  July (1)
    • ►  June (7)
    • ►  May (2)
    • ►  February (7)
  • ►  2012 (23)
    • ►  November (3)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (1)
    • ►  June (4)
    • ►  April (11)

Popular Posts

  • Workout: Box Jumps
    Box jumps are a great workout for all types of freestyle skiers.
  • Workouts : U.S. Freeski Team Training
    This is a collection of videos if U.S. team member Jen Hudak showcasing some of the exercises she does for skiing pipe and slopestyle.
  • Workouts : Training with Patrick Deneen
    This video highlights the importance of using unstable surfaces as a strength building tool, as well as a balance activity.
  • Dryland Activity: Mountain Biking Overveiw
    Here is a great article from Skinet.com writer and pro backcountry skier Jeremy Benson entitled Why Mountain Biking is Good for Skier s. It ...
  • Trampolining : Snowcamp in Orsa, Sweden
    Scandinavians man... they're awesome.        
  • Dryland Activity: Gymnastics & Trampoline Training
    Gymnastics are a skiers best friend.
  • Workouts : Yoga; getting started
    Breath in...
  • Trampoline : Woodward at Copper Super Tramp
    The super tramp is a crazy invention that allows for bigger tricks.
  • Shred Flicks : Full Length Movies
    Check out some full length movies and team movies; some new, some classic, all awesome.
  • Dryland Activities : Diving Board Training with CUFST
    Diving boards are a low impact, high fun way of trying new tricks.

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About Me

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Joey Normandeau
skier, student, high-5 enthusiast
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