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Thursday, June 13, 2013

Dryland Activities : Liberty Snowflex

It's not snow, but it's still fun.

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Posted by Joey Normandeau at 1:43 PM No comments:
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Dryland Activities : Rollerblading

Ugh... it's really ... good for... stuff...

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Posted by Joey Normandeau at 12:29 AM No comments:
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Wednesday, June 12, 2013

Summer Setups : Landing Alternatives

Having a problem with that front-2 out? This might help.

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Posted by Joey Normandeau at 11:59 PM No comments:
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Tuesday, June 11, 2013

Workouts : Static Streching

Limber up with USSA strength and conditioning coach Jason Sanchez


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Posted by Joey Normandeau at 1:11 PM No comments:
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Distilation : TED Talks

Get inspired to do better from the best people on plant earth.

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Posted by Joey Normandeau at 12:52 PM No comments:
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Trampolining : How to do...

A great website with videos and descriptions on how to safely preform all types of different tricks.


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Posted by Joey Normandeau at 12:06 PM No comments:
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Shred Flicks : U.S. Freestyle Team Season Recap

The U.S. team wins the nations cup again!


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Posted by Joey Normandeau at 11:16 AM No comments:
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Blog Archive

  • ►  2015 (4)
    • ►  August (4)
  • ▼  2013 (19)
    • ►  October (1)
    • ►  September (1)
    • ►  July (1)
    • ▼  June (7)
      • Dryland Activities : Liberty Snowflex
      • Dryland Activities : Rollerblading
      • Summer Setups : Landing Alternatives
      • Workouts : Static Streching
      • Distilation : TED Talks
      • Trampolining : How to do...
      • Shred Flicks : U.S. Freestyle Team Season Recap
    • ►  May (2)
    • ►  February (7)
  • ►  2012 (23)
    • ►  November (3)
    • ►  October (1)
    • ►  September (1)
    • ►  August (2)
    • ►  July (1)
    • ►  June (4)
    • ►  April (11)

Popular Posts

  • Workout: Box Jumps
    Box jumps are a great workout for all types of freestyle skiers.
  • Workouts : U.S. Freeski Team Training
    This is a collection of videos if U.S. team member Jen Hudak showcasing some of the exercises she does for skiing pipe and slopestyle.
  • Workouts : Training with Patrick Deneen
    This video highlights the importance of using unstable surfaces as a strength building tool, as well as a balance activity.
  • Dryland Activity: Mountain Biking Overveiw
    Here is a great article from Skinet.com writer and pro backcountry skier Jeremy Benson entitled Why Mountain Biking is Good for Skier s. It ...
  • Trampolining : Snowcamp in Orsa, Sweden
    Scandinavians man... they're awesome.        
  • Workouts : Yoga; getting started
    Breath in...
  • Dryland Activity: Gymnastics & Trampoline Training
    Gymnastics are a skiers best friend.
  • Trampoline : Woodward at Copper Super Tramp
    The super tramp is a crazy invention that allows for bigger tricks.
  • Summer SetUps : Building Ideas
    Here are a few edits to show a few different types of summer setups. Everyone has varying ability levels as well as different space and mone...
  • Shred Flicks : Full Length Movies
    Check out some full length movies and team movies; some new, some classic, all awesome.

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Joey Normandeau
skier, student, high-5 enthusiast
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