Workout : Developing a Routine.

Although everyone can benefit from doing a workout now and again, or going for a sporadic run, to really get in great skiing shape, you're going to want to have a routine.

Shred Flicks : Seth Morison in Under the Influence

Seth Morrison is arguably the best big mountain freeskier in history. From technical lines to the double fronts off 70 foot cliffs, he changed what it means to be a great skier.

 

Dryland Activity: Gymnastics & Trampoline Training

Gymnastics are a skiers best friend.

Shred Flicks :Trailer Time : the BIG 4

MSP, TGR, PBP, LEVEL1. These are the big guns of the ski movie world, and their movies are always worth watching, if not ground breaking.

Workouts : Training with Patrick Deneen

This video highlights the importance of using unstable surfaces as a strength building tool, as well as a balance activity.

Summer SetUps : Building Ideas

Here are a few edits to show a few different types of summer setups. Everyone has varying ability levels as well as different space and monetary restrictions, so each setup will be unique. Use these edits as a starting point to plan and build your own.

Shred Flicks : Full Length Movies

Check out some full length movies and team movies; some new, some classic, all awesome.